AEROBICSRichard Kyle2025-09-04T12:58:55+01:00 AEROBICS Aerobic exercise to great tunes. Great to get the heart pumping, and to lift the spirits. BENEFITS STAY HEALTHY Great cardio workout, and easy to follow along. Good for all ages and abilities. MAKES YOU SMILELifts the spirits. Plenty of banter and jokes.FUNKY TUNESThemed soundtack for each class. Great tunes for all ages. Classic 60s to Modern(ish).DETAILS WHAT'S INVOLVED About 50 minutes of aerobic workout to music. Instructor led. Warm-up to start and ends with post-exercise stretches Just need gym shoes, loose clothes, towel and drink. Suitable for all ages and all fitness levels – you can work at your own level. PRICE £5.00 PER CLASS Included in Monthly Subscription for Monthly On-Line Members WHEN & WHERE Wednesday: 10:30am to 11:30am Beaumont Centre, Nottingham Road, Penns Green, Coleorton Participants meet for refreshments afterwards at The New Inn, Zion Hill, Peggs Green, Coleorton REGISTER NOW REGISTER NOW
